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  • About
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  • What We Treat
    • Sciatica & Back Pain
    • Neck Pain
    • Hip and Knee Pain
    • Foot and Ankle Pain
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    • Elbow Wrist & Hand Pain
    • Arthritis
    • Balance & Gait Disorders
    • Chronic Pain
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  • How We Treat
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    • Acupuncture Oshawa, ON
    • Concussion Management
    • Custom Knee Bracing
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    • Electrical Stimulation
    • Ergonomic Training
    • Fit Fore Golf
    • IASTM
    • Joint Mobilization
    • Laser Therapy
    • Manual Therapy
    • McKenzie Method
    • Medical Exercise Therapy
    • Mulligan’s Concept
    • Myofascial Release
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Home » Health Blog

Health Blog

Feb20th 2021

Do You Know the Importance of Stretching After Exercise?

Stretching After Exercise Can Improve Your Health and Decrease Your Risk of Injury! Have you decided to skip stretching after exercise? After a good workout it may be tempting to just hit the couch and take it easy. Your workout, however, isn’t quite finished. A proper cool down is necessary and this would include different

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Feb10th 2021

Stop Your Opioid Use Once and For All with Physiotherapy

Did You Know Physiotherapy Could Decrease the Need for Opioids? If you’ve been struggling with serious pain problems for a while, and you’ve gotten little to no relief from over-the-counter painkillers, your doctor may want to prescribe opioids to control that pain. But as tempting as it might be to numb yourself with these powerful

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chronic pain Jan20th 2021

Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physiotherapy!

Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control over your own life. The sheer endless onslaught

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Dynamic Balance Physiotherapy & Sports Injuries Centre

Address

11 GIBB ST
OSHAWA, ON L1H 2J9

Contact

P: (905) 404-3434

F: (866) 623-8188

Hours

Mon – Thurs 8am -7:30pm
Fri 8 am – 4 pm

Chiropractor by appt
Sunday 12pm – 3pm

START RECOVERING TODAY!
Dynamic Balance Physiotherapy & Sports Injuries Centre

Address

11 GIBB ST
OSHAWA, ON L1H 2J9

Contact

P: (905) 404-3434

F: (866) 623-8188

Hours

Mon – Thurs 8am -7:30pm
Fri 8 am – 4 pm

Chiropractor by appt
Sunday 12pm – 3pm

START RECOVERING TODAY!

What We Treat

  • Sciatica & Back Pain
  • Neck Pain
  • Hip and Knee Pain
  • Foot and Ankle Pain
  • Shoulder Pain
  • Elbow Wrist & Hand Pain
  • Arthritis
  • Balance & Gait Disorders
  • Chronic Pain
  • Concussion
  • Dizziness & Vertigo
  • Fibromyalgia
  • Headaches
  • Motor Vehicle Accident Injuries
  • Pre/Postnatal Pain
  • Pre-Surgical Rehab
  • Post-Surgical Rehab
  • Sports Injuries
  • TMJ Dysfunction
  • Work Injuries
  • View More Conditions

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